No excuses now! :P

 

4 Excuses to Not Exercise and 4 Ways to Change That 

 

Let’s face it, when it comes to starting an exercise plan, few of us actually enjoy it. Who wants to get all tired and sweaty when it’s so much easier to sit on the couch and languish? This causes most of us to make excuses and find ways to keep busy so that we have a reason to avoid exercising. However, there are ways that you can get past this stage and make that effort towards getting healthier.

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